top of page

What's on offer

Offering page.jfif

We are led to believe that we must be super flexible to beable to do Yoga, but the physical movement known as Asana, is only a part of a yoga practice. The Sattva Integrated Practice, Yin and Meditation which we share isn’t about how bendy you may or may not be, if you can or can’t do a handstand or even if you can or can’t touch your toes; it's about honouring and respecting where your body and mind is at, in the ‘now’.


Through the practice of meditation, kriya kundalini, asana, journaling and wellbeing technology; connection to our true selves and a deeper level of knowingness is harnessed.

Where the attention goes, growth will follow.


bottom of page