Day Yoga Retreat/Half Day Yoga Retreat Option

Prepare to transition from Summer to the Autumn Equinox
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Empower yourself and prepare for the seasonal shift of the nights drawing in and nature preparing for hibernation with the shedding of what is no longer needed. The overall atmosphere becomes more subdued and peaceful as we harness the summer vibe.​

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Sattva Meditation

Yin Yoga

Shamanic Journey

Journaling

Sattva Hatha Yoga Practice

Lunch

Yoga Philosophy

Kriya Kundalini Practice

Sattva Yoga Hatha Integrated Practice

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Where

This is the Promise,  Leyland Farm, City Road, Worsley, M28 1BD

Date

7th September

Sunday​

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Time

9.00 am - 4.00 pm

(option to join for half day including lunch. Discuss when enquiring)

 

Equipment
Equipment not provided. Please bring your own

It is advisable to wear insect repellent

Investment

 £110/£64