Yoga & Brunch
Leyland Farm is the perfect place to seal this beautiful practice as we end the month and start a new one.
The 75 minute Sattva Yoga Integrated Practice rooted in Himalayan tradition will guide you through grounding pranayama (breath), kriyas and kundalini (actions to evolve), energy shifting asana (postures) and meditative mantras.
A 45 minute delightful vegan/vegetarian brunch, homemade on the farm and a chance to socialise surrounded by nature.
Where
This is the Promise
Leyland Farm, City Road
Worsley, M28 1BD
www.thisisthepromise.co.uk
Day
Saturday
13th July, 31st August, 28th September, 26th October, 16th November 2024
Time
9.30-11.30am
9.15am arrival
9.30-10.45am Yoga Practice
10.45-11.30am Brunch
11.30am Depart
Equipment
Equipment not provided. Please bring your own
Investment
£30.00