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Welcome to SHOM Yoga and Wellbeing.
A micro business, dedicated  to reviving, restoring, and nourishing your mind, body and spirit. I offer integrated yoga teachings that embody a holistic and transformative practice, deeply rooted in the Vedantic and Tantric traditions of the Himalayas. Because of the deeply transformative aspects of the teachings, the ancient and modern practices go beyond the yoga mat and infuse all areas and aspects of life.

Through an authentic practice, we explore wellbeing, helping you assess and enhance your emotional and physical state. Linking up with incredible nutritionists and wellness experts I aim to elevate your life, ensuring you thrive in comfort, health, and happiness.

Upcoming

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Autumn Equinox
One Day Mini Retreat

Sunday
20th September 2026

9.00am - 4.00pm

 

Autumn Equinox 

Supper

Wednesday 23rd September 2026

6.45-8.45pm


 

Celebrate with yoga and ritual as we prepare for the Autumn Equinox
 

This is the Promise,

 Leyland Farm, City Road, Worsley, M28 1BD

Encil Ioga Cyhydnos Y Gwanwyn Arfordirol

Coastal Spring Equinox Yoga Retreat

19th - 22nd March 2027
(option to do 2 nights)

In a truly magical location, we celebrate the equinox as we welcome in the first light of spring.

Nant Gwrtheryn, Llithfaen, Gwynedd, Wales, L53 6NL

“It’s such a powerful practice, I do believe it can be really transformational in someone’s healing (as well as just for calming and slowing us down). I’m sure you’re going to have a real impact on people’s lives”

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