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Welcome to SHOM Yoga and Wellbeing.
A micro business, dedicated  to reviving, restoring, and nourishing your mind, body and spirit. I offer integrated yoga teachings that embody a holistic and transformative practice, deeply rooted in the Vedantic and Tantric traditions of the Himalayas. Because of the deeply transformative aspects of the teachings, the ancient and modern practices go beyond the yoga mat and infuse all areas and aspects of life.

Through an authentic practice, we explore wellbeing, helping you assess and enhance your emotional and physical state. Linking up with incredible nutritionists and wellness experts I aim to elevate your life, ensuring you thrive in comfort, health, and happiness.

Upcoming

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Winter at Weston

Yoga Retreat, Shropshire

29th January - 1st February 2027

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After the sold out 2026 retreat, we revisit the historic and luxurious Weston Park estate .

This retreat offers you the chance to reset after the festive season.​
 

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Weston Park, Weston-under-Lizard, Shifanl, Shropshire,​​

TF11 8LE

Encil Ioga Cyhydnos Y Gwanwyn Arfordirol

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Coastal Spring Equinox Yoga Retreat, Wales

19th - 22nd March 2027
(option to do 2 nights)

In a truly magical location, we celebrate the equinox as we welcome in the first light of spring.​

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Nant Gwrtheyrn, Llithfaen, Gwynedd, Wales, L53 6NL

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“It’s such a powerful practice, I do believe it can be really transformational in someone’s healing (as well as just for calming and slowing us down). I’m sure you’re going to have a real impact on people’s lives”

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