1-1 Classes

Sukhasana

1-1 sessions for young people and adults

These sessions are designed specifically to help with things such as anxiety, lack of will power and the overwhelming.

Parents or carers may accompany a young person so techniques are shared, support for the young person is offered and motivation is encouraged outside of the sessions.


1 hour Investment
£25.00 for an individual

£35.00 for a couple

discount offered for a block  of sessions 


Also see the 21 Sadhana page which can be practiced by itself or in conjunction with the above 1-1 sessions.